The benefits of salt lamps
As we mentioned last week, we bought salt lamps from TK Maxx (Read here). This one was quite small and was only £12.99, absolute bargain.
We don’t know if they still have them in stock, but TK Maxx get new stock daily, so it’s worth checking once in a while. Anyways we’ve been adding the salt lamp into our evening routines. Turning them on at 9pm and switching off the lamps.
We have all slept better, our moods have been elevated and we have 100% been feeling calmer and happier. Although it could all be in our heads.
Here are some of the benefits of a salt lamp
* Reduces static electricity
* Improves sleep
* Lowers cotrisol
* Enhances mood
* Reduces stress hormones
* Good for allergies
* Emits negative ions
* Good for digestion
Obviously there are more claimed benefits and we can’t confirm that any of them are fact, but we have definitely noticed a difference since we’ve started to use them.
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