3 Benefits To Exercising On Your Lunch Break
3 benefits to exercising on your lunch break 1. Increase Concentration/ Productivity We all know a little bit of exercise…
This Looks Like A Fun Exercise Class In …
This looks like a fun exercise class in Eastbourne Have you ever heard of a powerhoop class? No neither have…
Where To Get Your Superfoods In Eastbourne For …
Where to get your superfoods in Eastbourne for a fraction of the price We’re still in our New Years resolution…
Our Editor Tried Celery Juice For 2 Weeks And …
Our editor tried celery juice for two week and here is what she thought Every year we get inundated each…
Alice Liveing Sportwear Range Is Now In Primark
Alice Liveing sportswear range is now in Primark It’s that time of year again gals when all the fitness industry…
Imagine Practicing Yoga Or Pilates By The Beach, …
Imagine practicing Yoga or Pilates by the beach, with the soft sounds of the ocean and the fresh sea breeze…
First Yoga Class Is Free At This Eastbourne …
First Yoga Class Is Free At This Eastbourne Gym City Gym is offering yoga classes at the moment, with your…
How To Get Fit For Free This January …
We had to touch on the how to get fit for the New Year post – because it seems to…
4 Places To Practice Yoga In Eastbourne
As it’s National Yoga day – there is literally a day for everything – we thought we’d share with you,…
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